The Tornado ball is very unique piece of exercise equipment, designed specifically to develop rotational power. Our Tornado balls consist of a weighted, solid, rubber ball with a length of thick, soft rope running through the core. These are fantastic for core strength, rotational and rebound exercises such as Wall chop, Shoulder Rotations and Standing lunge & slam. They also make a great, home-friendly solution to the sledgehammer.
Rhythmical stabilization drills, such as figure of 8 swings Explosive rebounding exercises against a wall, such as explosive reverse wood chops Explosive floor core training, such as kneeling V Slams Dynamic integrated training, such as standing lunge and slam Weight 3Kg
Products Infomation
The Tornado ball is very unique piece of exercise equipment, designed specifically to develop rotational power. Our Tornado balls consist of a weighted, solid, rubber ball with a length of thick, soft rope running through the core. These are fantastic for core strength, rotational and rebound exercises such as Wall chop, Shoulder Rotations and Standing lunge & slam. They also make a great, home-friendly solution to the sledgehammer.
